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TED: How to turn off work thoughts during your free time - 1 본문

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TED: How to turn off work thoughts during your free time - 1

ARCHENEER 2020. 6. 1. 16:34
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www.ted.com/talks/guy_winch_how_to_turn_off_work_thoughts_during_your_free_time

 

How to turn off work thoughts during your free time

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax an

www.ted.com


00:13

I wanted to be a psychologist

since I was a teenager, 

and I spent years pursuing that one goal. 

I opened my private practice as soon as I was licensed. 

It was a risky move,

not getting a day job at a hospital or a clinic, 

but within one year,

my practice was doing quite well 

and I was making more money than I ever made before. 

Of course,

I was a full-time student my entire life. 

00:39

(Laughter) 

00:40

I could have worked at McDonald's 

and made more money than I ever made before. 

 


risky

  • 1. 위험한
  • 2. 무모한
  • 3. 모험적인

00:13

저는 어릴 때부터 심리학자가 되고 싶었고 

수년간 그 목표에만 몰두했습니다

그리고 면허를 따자 마자 개인 상담소를 열었지요

병원이나 진료소에 일자리를 얻는 것보다

위험한 선택이었지만 

일 년도 안 되어 상담소는 자리를 잡았고 

저는 전에 없던 액수의 소득을 올리게 되었습니다

물론,

그전까지 저는 줄곧 학생 신분이긴 했죠

00:39

(웃음

00:40

맥도널드에 취업했다 해도

이전에 벌어본 적 없는 액수의 돈을 받았을 겁니다

 

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