아빠는 공부쟁이

02:26 Or the inverse -- something great. You meet somebody and your heart explodes. You love them so much, you can't even see straight. You know, you're dizzy. "Did anybody feel like this before? What is happening to me?" And that's when art's not a luxury, it's actually sustenance. We need it. inverse 1. 반대의 2. 역의 3. 역 explode 1. 폭발하다 2. 터지다 3. 폭발적으로 4. 화내다 dizzy 1. 어지러운 2. 현기증이 3. 현혹시키다 susten..

07:40 But back to the city of the future. How do people navigate the space? If there's no streets, how do people even make sense of the geography? I like to think of a place where there are spaces that are partially only in virtual reality that maybe you need special hardware to even discover. Like for one story, I came up with a thing called "the cloudscape interface, " which I described as a c..

04:10 But there's one last thing. Great feedback givers not only can say messages well, but also, they ask for feedback regularly. In fact, our research on perceived leadership shows that you shouldn't wait for feedback to be given to you -- what we call push feedback -- but rather, you should actively ask for feedback, what we call pulling feedback. Pulling feedback establishes you as a continu..

02:26 Turn the video on. I would always recommend a videoconference over a phone call. Because that's when you can see the real personality come out. When you're on video, you're forced to be present. It's almost a forcing mechanism to be in the moment. 02:38 Nobody succeeds alone. The more you can take time to develop genuine, authentic relationships, the more you're going to be able to realize..

00:34 Write a letter. I've written thousands of handwritten notes. Thanking people for advice, thanking them for an interview. It just puts that extra effort to show someone that you really care and that you're willing to go above and beyond. Some advice for writing a thank-you letter is to really make it clear to the person that you're writing to the impact that they have had on your life. Talk..

03:30 Now there's a lot of research on how we think about work when we are not at work, and the findings are quite alarming. Ruminating about work, replaying the same thoughts and worries over and over again, significantly disrupts our ability to recover and recharge in the off hours. The more we ruminate about work when we're home, the more likely we are to experience sleep disturbances, to eat..

01:37 For a few terrible weeks, I questioned whether I'd made a mistake. What if I had chosen the wrong profession? What if I had spent my entire life pursuing the wrong career? But then I realized, no, I still loved psychology. The problem wasn't the work I did in my office. It was the hours I spent ruminating about work when I was home. I closed the door to my office every night, but the door ..

00:44 That one-year mark came on a Friday night in July. I walked home to my apartment and got into the elevator with a neighbor who was a doctor in the ER. The elevator rose, then it shuddered and stalled between floors. And the man who dealt with emergencies for a living began poking at the buttons and banging on the door, saying, "This is my nightmare, this is my nightmare!" And I was like, "..