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01:15 Our planet is changing before our eyes. But to witness that change is also to witness the remarkable relationships between all of nature, to see the infinite beauty of it, to learn how much bigger than us it is and why it is worth fighting for. infinite 1.무한한 2.끝없는 3.인피니트 4.무수한 5.무궁한 01:15 지구는 우리의 눈앞에서 변화하고 있습니다. 그 변화를 목격하는 것은 자연의 놀라운 관계를 목격하는 것이기도 합니다. 무한한 아름다움을 보고, 자연이 인간보다 거대함을 깨닫고, 자연을..

04:10 But there's one last thing. Great feedback givers not only can say messages well, but also, they ask for feedback regularly. In fact, our research on perceived leadership shows that you shouldn't wait for feedback to be given to you -- what we call push feedback -- but rather, you should actively ask for feedback, what we call pulling feedback. Pulling feedback establishes you as a continu..

00:34 Write a letter. I've written thousands of handwritten notes. Thanking people for advice, thanking them for an interview. It just puts that extra effort to show someone that you really care and that you're willing to go above and beyond. Some advice for writing a thank-you letter is to really make it clear to the person that you're writing to the impact that they have had on your life. Talk..

03:30 Now there's a lot of research on how we think about work when we are not at work, and the findings are quite alarming. Ruminating about work, replaying the same thoughts and worries over and over again, significantly disrupts our ability to recover and recharge in the off hours. The more we ruminate about work when we're home, the more likely we are to experience sleep disturbances, to eat..

Angel Chang The wildly complex anatomy of a sneaker https://www.ted.com/talks/angel_chang_the_wildly_complex_anatomy_of_a_sneaker The wildly complex anatomy of a sneaker Australians call them "runners." The British know them as "trainers." Americans refer to them as "sneakers." Whatever you call them, these casual shoes are worn by billions of people around the world. Today, roughly 23 billion s..

Angel Chang The wildly complex anatomy of a sneaker 03:26 The dispersion of factories fuels another problem as well: labor abuse. Most brands don’t own or operate their factories, so the plants they work with are in countries with little to no worker protection laws. As a result, many laborers earn below the living wage, and are exposed to harmful chemicals, like toxic glue fumes. 03:49 When man..

Angel Chang The wildly complex anatomy of a sneaker 02:04 The outer soles of most shoes are made of rubber that’s gone through a process called vulcanization. This technique adds sulfur to superheated raw rubber to create a material that’s both elastic and sturdy. Until recently, sneakers used natural rubber for this process. But today, most outer soles are made with a synthetic blend of natural..